While on evening walkies, The Girl puttered around looking for the dreaded bushy tail while I played with the light on the leaves of this old locust tree. It is nearing the end of a good day.
I determined it is time to get back on my strength training. I’m unhappy with my level of strength and my annual numbers were not the best. So it’s time to get after it again.
The Soloflex is setup in my bedroom where I can use it. I did my first routine this afternoon. It was hard and I will be sore. It is a good thing. It will help me be healthier (particularly because I’ll mind my diet as well). I will be stronger. I’m glad to be back after it again after being off for too long.
Life is good.